These beginner-friendly yoga poses help hikers and backpackers stretch, balance, and create space in the body.
Poses such as the thunderbolt, downward-facing dog, tree pose, etc. can help with practice, warm-up, and recovery when venturing outdoors.
Car camping is a great way to practice overnight trips; it's much easier to return home or relocate than when backpacking. For more on where to start, read our beginner-friendly step-by-step guide, camping tips, and checklist for your first campout!
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Whether the thought of hiking solo excites or scares you, these solo hiking tips from a professional self-defense instructor will prepare you for a successful solo hike. Make sure to research the trail, share your plan, and know your limits.
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All adventurers once took their first steps in the outdoors. You too can develop your skills by starting small and starting early. Pack the essentials, check the weather, and start enjoying nature on your way to becoming an experienced hiker.
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¡Llamando a todos los campistas principiantes! Aquí está nuestra guía llena de consejos sobre cómo navegar su primer viaje de campamento exitoso. Recuerde traer su filtro de agua, equipo básico y otros elementos esenciales para su aventura.
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Acuerdate que todos los aventureros dieron un primer paso y es sólo cuestión de desarrollar fortalezas poco a poco. A continuación, ofrecemos pistas de como disfrutar los espacios al aire libre y a la vez ir aumentando tus habilidades de exploración.
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Here’s our ultramarathon crewing and pacing checklists, with advice on how to support ultramarathon runners. Learn more about pace-setting, pacing strategy, and what you should have in your ultra running crew bag to get you to the finish line.
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